i thought i was doin well i go to like 1pm and i hadnt eaten a thing
then my dad took me to asda and brought me lunch and i relai didnt want some but he has worries about me at moment so i just i better get some thing so i brought a salad that that 32 cals in it :/ and i my dad was like pudding? and i was like ohh urm so i got a fruit salad with 46 cals in :/
i didnt eat anything after that.
but then i was all my mates went in the bp and got free pastrys i was like omg im not haveing one of them
FAT!
but my mate got a veggy one anyway (i am vegaterain)
she gave it to me
i went i didnt want one
she was like oh well have it it was free
so she watch me eat some of it.
i ad about 1/4 to 1/2
and i got home i had a bowl of bran flakes

grrrrrr im such a pie.!

hate it.

ryt back on fast 2morra
xo.

hiya
havent been on for a while. sorry.
From 1pm friday(quarter/half of an ice i was forced to eat but maged to get rid of rest)
to 5.45 sunday morning (apple) coz i woke up shaking  and hot and pinds and needles in my feet and a blurry vision :s
30 mins after my apple i weight 133lb :@
that means i have lost 7bls in a week 
ffs! i need to loose more.
thing is i have been baned from the scales during the  week. i am onli allowed on sunday. grr.
so today (appert from that apple) i have quater of a cottage pie (my dad made me eat) witch i just puked up after anyway.
     and a grape.
now.
133 lbs
5 foot 7 inches
bmi of 20.8

goal.
100lb
5 foot 9/10 inches
bmi of 14.5
AND BONES!


i will loose 33lbs
I WILL
I WILL
I WILL
I WILL
I WILL!

 PLAN.
no food til dinner
then my mum will watch me eat dinner
(good thng my mum is a health freak and will give me salad and veg with wat ever i have)
eat veg frist then throw away rest somehowthen dont eat again till next dinner.
but every day do !hour or more of exericse.
runing up and down the stair ment to be a high cal burning  isnt it?
 walks?
runs?
bike rides?
trampoline?
weights?
i can do it :)

how have you been?
lots of love to all
xo.

behhhhhh!
ad a party last nite!
ate loads
drunk a bit!

screw it!


i dont wanna eat today but i have another party!
:(
x

fucking binged
i ha done sooooo well!
onli 13.2 cals all day but then my day gave me a choclate bar and omg!
after that i just raded the fridge
wish i was as lucky as you people who can purge i cant do it nothing ever comes up
tips?
chat on msn anyone?
much love everyone
xo.

RYT I MIGHT BE STARTING THE WAIGHT WATCHERS DIET.
it wont work but my mum sed it will make me loose the shame amount of waight and still be able to eat.
it does sound good.
but i will half my daily points so i loose more.
:)
im exicted!

anyone tried it before?

xo.

heyyy girlies.
howa you 2day?

i have onli had 13.3 cals!
quiet pleased
could havedone better but not much.

how have you done ?
 much love to all
xo.

i dont wanna eat  2morra
well bad!


i had 2 slices of toast and my dinner (beans and vetable bake)
oooo thats sooooo many cals im scared to look!

I DONT WANNA EAT 2MORRA
I WONT EAT  2MORRA


I WILL NOT EAT 2MORRAA!




i tried to read a feewww diet books.what a load of rubish!
how the fuck will then help me?
'eat what you want be eat it slower so you will get full quicker so you will stop eating qicker!'
sopose make sence
but if i was aloud to eat what i would eat the world!
and i'd give up so easy!

was feelin  hopeful this morning.

but im frustrated now
im fed of being fat and hungry alll the time!

i wish there was an easier way to lose weight!

much love
xo.
(if anyone wants a chat comment me your addy,i would like a chat.)

hey you guys made me feel reali moivated today.
anyone wanna chat?(send me your addy)

food=fat!

water day 2day.
yay

gunna go on lots of walks and do some weights to tone up my arms.


much love and hope
xo.

Well. Havent been on 4 a bit but feelin reali fat so thought i would come bak and see how everyone is doin?

Well im back on a fast. Any idea of how 2 get out of havin tea 2morra? Must loose weight.

Much love
XO.

i feel well weak and it has onli been one day  of my fast:( 

a bit depressd  but aboutt o go and do 2 hours of ecersie so that will make me feel betta.

and i dunno how to get out of eating dinna :(

so ive decide that i will eat one meal a day (and thats it all day) but now thats for now on well at leat a month or 2 . 

so my mum and dad dont get surpisose. 

im not reali hungry though atm so i wont ea much of it 

much love to everyone 

<3<3

TARGET FOR 2MORRA!


DONT EAT!

THATS NOTHING AT ALL